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Loneliness has a definite impact on health and well-being. How Does Being Lonely Affect Your Health? Dangers of Loneliness and social isolationĤ.Study suggests more die from loneliness than obesity.People feel so isolated from others that they may feel the only way to end the pain is to end their lives. Loneliness can kill in the form of depression and suicide. Loneliness, isolation, and the resulting depression are nothing to mess with. Indirectly loneliness kills due to many negative effects on health (more details about this in the next section).Įxperts argue that the effects of loneliness can have the same negative impact on health as smoking 14 cigarettes a day. You might think loneliness can’t kill you, but you would be wrong.Ī recent study shows that loneliness kills nearly twice as many people as obesity (when including both direct and indirect effects of obesity).ĭirectly, loneliness can kill in the form of depression and suicide. Lonely People may Make Themselves Lonelier.And as this post points out, depression is on the rise. Let feelings of loneliness go without dealing with them for long enough, and it can spiral out of control to full-blown depression. They may be in a crowd of people, but they feel that they are unable to connect with others. People become lonely because they crave human contact, but their mindset leaves them unable to connect with those around them. Any introvert can tell you it is absolutely possible to be happy even when alone. What Are the Main Causes of Feeling Alone? Study Finds Half of Americans Feel LonelyĢ.Work Loneliness and Employee Performance.Scientists and engineers among loneliest.An examination of the relation of individual difference variables to loneliness.Whether you are married, separated, divorced, or single.Who you are outside of work makes a big difference to loneliness.Ī lot of factors in your private life affect loneliness, including: Social work, marketing, and sales are noted as being the least lonely professions. Instead, those who struggle with depression and loneliness may want a job that has a high degree of social interaction as part of its day-to-day job description. It seems that these great and lucrative professions also require a lot of time being isolated from others, and may not be the best careers for those who suffer from loneliness and depression. Lawyers, engineers, and scientists are the loneliest professions.Ī Harvard study concluded that being a lawyer is the loneliest profession, followed closely by scientists and engineers. It all depends on how you feel about the value of your relationships. Loneliness is subjective and varies for every person. Loneliness is not a competition where you have X number of friends and don’t feel lonely. Loneliness does not scale with number of friends. Although extroverts may not spend as much time alone, the fact that they thrive in the company of others means that they may experience loneliness far more quickly when away from other people than their introverted counterparts. Even the most outgoing extrovert can sometimes feel lonely. They shun others and therefore never develop the connections that would help to stave off loneliness.
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Many people have the misconception that all people who are lonely are introverts who hide away from society. But a little time alone does not make me lonely. Loneliness does not scale with number of friends. Just having someone available does not mean you will not feel lonely. One would think that having a life partner would decrease feelings of loneliness. Specifically when it comes to older married couples. Married people are more lonely than average.Īccording to one study on loneliness, married people are around 60% likely to feel loneliness. Here are some facts on people who feel lonely. Ĥ0 to 60 percent of people feel lonely at some point in their lives, so you are not alone in feeling alone. To learn more, I recommend checking out this book that has 53 specific happiness habits you can incorporate into your life. Sidebar: If you’d like to not feel alone, one thing you can do is to proactively work on your happiness. In this article, we will answer this question and so much more. So what causes those feelings of being alone? According to a study from the loneliness experts at the University of Chicago, over half of all Americans feel lonely. Please do your own research before making any online purchase.ĭo you feel alone, even when you are surrounded by people? As an Amazon Associate we earn from qualifying purchases. There might be affiliate links on this page, which means we get a small commission of anything you buy.